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Try a new piece of cardio equipment - the Arc Trainer!
Dec 28, 2011 by Alan Smith - 0 commentsThe Arc Trainer got its name from its patented stride technology, which never places the user's toe behind the knee. This Reverse Arc motion places less stress on the knee joint.
The Arc Trainer is a low-impact cardio machine, which allows for optimal postural alignment during movement because the arm and leg on the same side of the body move together.
Other benefits of the Arc Trainer include:
- Effective calorie burn - Studies have proven that the Arc Trainer burns more calories than the elliptical or motion trainer. Regardless, the Arc Trainer involves the entire body to help you burn more calories in less time.
- Low impact - Because the user's toe never moves behind the user's knee, there is less stress placed on the knee joint. There is also no pounding on the ground like there is with running on a treadmill.
-Higher muscle recruitment - The Arc Trainer allows the user to vary the resistance and incline to isolate muscle groups and engage them in different ways. The longer arm feature also allows the user to get more of an upper body workout.
Try an Arc Trainer today and get a great workout while adding variety to your current routine!
