Justin graduated from Elon University in 2009 with a Bachelor's degree in Exercise/Sport Science. Justin is a Certified Strength & Conditioning Specialist and Certified Personal Trainer through the National Strength & Conditioning Association. He has had the opportunity to work with a wide variety of clients; from high level athletes at Wake Forest University to the Boston weekend warrior. He believes the foundation to good health is proper movement patterns, balanced strength programs, and a stable core.