Sean holds a B.S. in Health Administration from Ithaca College. He is a NASM Certified Personal Trainer with an expertise in Corrective Exercise Training and overall Strength and Conditioning. He is certified in Pre/Post Natal care and has had great success training with both youth and elderly populations. A devastating leg injury suffered while playing basketball inspired Sean to learn more about rehabilitation, compensation patterns, and postural alignment. Years of study and practice of yoga has allowed Sean to develop a unique blend of strength and flexibility training. His hobbies include nutrition, swimming, golf, and music.