Jessica graduated from Plymouth State University with a B.S. in Physical Education and a double minor in Health and Business Administration. She holds a certification through ACE (American Council of Exercise) as a Personal Trainer and AFAA (Aerobics and Fitness Association of America) as a Group Exercise Instructor. Jessica believes that being physically active is a way of life. If we focus on minor changes, one at a time, the results will show. Jessica also has a passion for running. She has completed multiple road races and three marathons, including Rome and Boston.