ReceptionYou will be greeted by a friendly, helpful, and experienced staff that will answer any of your questions and make you feel right at home.
Babysitting3 months to 6 years (fee-based, reservations required) We make sure that lack of babysitting never becomes an excuse for skipping a workout. We provide friendly, professional care in dedicated, spotless, babysitting rooms equipped with TV, games, books, activity tables, coloring materials, and more.
Men's Locker RoomBeautiful oak lockers, fluffy white bath and workout towels, fully stocked tiled showers, as well as hairdryers. Both towel service and day locker use is included in the membership. Monthly locker rentals are also available.
Free WeightsThe free weight area boasts a beautiful view of the Sudbury reservoir. Furnished with new top-of-the-line Cybex equipment. Dumbbells ranging from 1-75 pounds, 2 Smith machines, a plate-loaded squat press, 5 benches including 3 adjustable, a bench press, an incline bench press, a multistation cable cross-over machine, and a 42†HD plasma TV.
Circuit TrainingThe circuit area comes equipped with 13 Cybex selectorized machines. This area is designed so you can get a full body workout by following the flow of the machines. The machines are easily adjustable to different body types, ability levels and experience as each machine has a viewable “how to†guide.
Class StudioThis intimate space is utilized to host a number of fitness classes ranging from Indoor Cycling to Yoga and Pilates. The fitness studio is designed so our highly qualified instructors can give individual attention to each participant. All of our extensive fitness classes are included in the membership.
CardioNew state-of-the-art cardio equipment including 8 Cybex treadmills, 3 Cybex arc trainers, 3 Cybex total body arc trainers, 2 Precor ellipticals, 3 Cybex recumbent bikes, and 3 Cybex upright bikes. All cardio machines come equipped with headphone attachments to listen while you watch on the five 42†HD plasma TVs.
Women's Locker RoomBeautiful oak lockers, fluffy white bath and workout towels, fully stocked tiled showers, as well as hairdryers. Both towel service and day locker use is included in the membership. Monthly locker rentals are also available.
Pilates StudioThe Pilates Studio is a dedicated training area in the health club floor. This serene space offers private, duet, and trio classes on the equipment. Our studio is equipped with three combo-reformers and a chair & ladder barrel. There are over 650 exercises to choose from in any given session.
