As a 12 year cancer survivor, I realize more than ever the importance of a healthy lifestyle. It was after my illness that I developed a passion for motivating and training adults and children in hopes of showing them how to achieve and manage a healthy, balanced lifestyle. As a working mother of two sons, I understand the challenges of juggling family, career and home. I also can readily identify with the common tendency of women to put family and job ahead of their own health. It gives me great satisfaction to work with our clients and see them get healthier, grow stronger, and ultimately change their lives.

I am a Certified Personal Trainer through the American College of Sports Medicine and have been working individually with clients for the past 6 years. I am a sports enthusiast and love spending time with my husband Jeff, our two sons and our extended families. I would love the opportunity to help you achieve your goals by establishing and maintaining the necessary lifestyle changes to give you the life you deserve!